Solution Focused Hypnotherapy

Hypnotherapy is a safe, powerful pyscotheraputic tool which can be used to break the negative cycle of depression and anxiety. It can help with addictions, anger, weight control, lack of confidence, insomnia, IBS, relationship difficulties, migraines, nail biting, panic attacks, fears and phobias and many more.

Solution Focused Hypnotherapy is unique and highly innovative, taking elements of several widely known therapies and combining them with the powerful transformative state that is trance. Solution Focused Hypnotherapy lies on the very cutting edge of psychological services, being the only therapy with a dedicated research programme and strong background in current neuroscientific understanding of the brain. Practitioners in Solution Focused Hypnotherapy, are considered the gold standard of hypnotherapists. The HPD qualification obtained is only awarded to around 20% of all practising hypnotherapists.

Often our clients will arrive with a sense of being lost, disillusioned and unhappy with the way their life is.  Many have tried a whole range of therapies and counselling, none of which have been successful. Hypnotherapy is a great tool to allow you to unlock that positive mentality, clarity of thought and confidence; finding your own harmony! Usually 6-12 sessions is all that is needed to make life changing steps forward.