‘Empowered, present, proud of myself and happier overall!’
I am so grateful to have stumbled upon Katie on Instagram. Solution Focused Hypnotherapy is not available yet in the U.S and she was kind enough to work with our time difference and schedule sessions with me. Like so many, I truly struggled with increased anxiety and depression over the course of the pandemic. I was feeling highly anxious most of the time, having trouble sleeping, having trouble with over eating, feeling down about myself, and feeling disconnected from my family. I honestly did not know if I would ever get relief from my anxiety and self doubt. I am thrilled to say after six sessions with Katie, I have experienced extreme improvement with all of my symptoms! The solution focused part of the sessions really helped me to identify modifications I could make to improve my overeating, sleep, self esteem, and feelings of being disconnected form my family. The hypnotherapy made a tremendous difference with my anxiety. I can hardly believe that I am now in a place where I am so much more aware, engaged, and less plagued by constant anxious thoughts. I even lost 10lbs in the process. What I love most about working with Katie is how I now feel! Empowered, present, proud of myself, and happier overall. I thank you so much Katie!!!
Shana, Hawaii, US