‘Feeling more like myself again’

‘Feeling more like myself again’

I've just finished 6 sessions with Katie which have left me feeling energised and more like myself again. I had gone to see her after noticing I wasn't sleeping well, which is a sign that I'm stressed. Katie helped me to remember what helps me to feel less stressed and to look at ways I can add to my usual routine. I am now sleeping much better, which is helping me to look at things in a different way and feel less overwhelmed.

online client, St.Albans

Songbird Hypnotherapy
5
2021-05-12T13:11:46+01:00

online client, St.Albans

I've just finished 6 sessions with Katie which have left me feeling energised and more like myself again. I had gone to see her after noticing I wasn't sleeping well, which is a sign that I'm stressed. Katie helped me to remember what helps me to feel less stressed and to look at ways I can add to my usual routine. I am now sleeping much better, which is helping me to look at things in a different way and feel less overwhelmed.