‘Has honestly changed my life!’
I started hypnotherapy with Katie wanting to focus on weight loss. I have always been obese and never quite got to the root cause of why (obviously I knew I was eating too much!). Working with Katie I now understand my triggers and how to avoid these, whilst also making rational food choices, something I have never been able to do before. Our sessions have honestly changed my life and throughout I have managed to lose around 2 stone, which I never thought I would do, whilst still eating healthy balanced meals. Katie's techniques don't focus on food or calorie counting so if you want to try a different way to lose weight then contact her as you really won't be disappointed.