‘Sleeping again and back to my old self’
I don't actually know where to start with this lovely lady. Throughout lockdown I developed the worst insomnia. I was confused, upset and frustrated. I am never a depressed kind of person but I really struggled, no mater how many sleep hygiene tips I read I couldn't get to sleep. Someone asked me if I had considered hypnotherapy as it was becoming a big obsession - I would wake up after a shocking night's sleep sometimes not even sleeping at all to the worry I wouldn't be able to sleep again and I got myself into a really low place. I found Katie and went for her free consultation - instantly she made me feel at ease, I told her my issues and she explained everything so well as to why this was happening. Finally, after 5 months I felt like I understood my brain. After 6 sessions with Katie I am now sleeping again and back to my old self. She is absolutely incredible at what she does, I still can't believe I am "normal" again. Her level of care and detail is second to none. if I ever struggle with anything like this again or anxiety/depression I shall be returning without a second thought. Katie thank you so much for everything you really have changed my life. Book in with this lovely lady you won't be disappointed.